Apex Tai Chi & QigongWeekly Public Practice
Monday practice · Swansea SA7
A welcoming Monday practice at Trallwn Community Centre, combining authentic Tai Chi, Qigong, breathing and mindful movement with Dr. Jar.
Authentic weekly practice
The Trallwn class offers a calm, accessible way to explore Tai Chi and Qigong through gentle movement, mindful breathing, postural awareness and flowing sequences.
No previous experience or high level of fitness is required. Everyone is encouraged to work within a comfortable range and at their own pace.
Your Trallwn class
Weekly Tai Chi and Qigong practice in Trallwn, Swansea. Class information reviewed August 2026.
Tai Chi & Qigong · Trallwn
An authentic blend of gentle movement, mindful breathing and flowing sequences supporting mobility, balance, coordination and calm.
Trallwn Community CentreThe venue
Please wear comfortable clothing and flat, supportive footwear. Bring water and book in advance because places may be limited.
View dates & bookGood to know
Yes. Complete beginners are welcome, movements are explained clearly and everyone works at a comfortable pace.
The class currently costs £5 per person, payable on arrival.
Use the online booking page to view upcoming dates, check availability and reserve your place.
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Monday practice
View upcoming dates and remaining spaces online.
Book the Trallwn class