Do I need previous experience?+
No. Every public practice welcomes complete beginners as well as experienced practitioners. Movements are explained clearly and everyone is encouraged to work within a comfortable range.
What does the Complete Membership include?+
Membership includes unlimited eligible public in-person sessions, all three weekly online practices, the Wednesday recording and notes library, and the member discount on private one-to-one sessions.
Can I attend without becoming a member?+
Yes. Pay-as-you-go booking remains available for public in-person sessions, Monday’s Authentic Tai Chi: The Present Moment, and Dr Jar’s Integrated Tai Chi, Qigong Practice & Daoist Meditation
Centering: Harmony of Yin & Yang
online on Wednesdays. The Friday Stillness Gate is open through its own simple registration route.
How do online joining links and recordings work?+
Your appropriate joining information follows the confirmed booking or registration. Active members can return to the Member Area for Wednesday recordings and accompanying notes throughout their paid membership.
What if I need help with a booking or my practice?+
Use the cancellation link in your confirmation email to review a booking. For anything else—large or small—email Dr. Jar, who will respond personally.